Burning Fat Without a Gym Membership

Hi, All

Welcome to my blog, I am Sandy. As you can see I am trying a new workout technique that involves working with your body weight. I tried it for the first time Monday and i must say that all that time spent in the gym is nothing compared to this workout. Within 10 minutes I was sweating like a horse. I was feeling the burn after only one rep. Today is Tuesday I am sore but not to the point where I can't function. I really feel that this type of workout is the best fat burning exercise out there (so far). I look forward to seeing a difference in my body, burn fat and flatten my belly. I will log in weekly on my update and when I get the nerve I will submit a picture to help me and others track my progress. To learn more about this type of Interval training and bodyweight exercise www.turbulencetraining.com/?page=bodyweightcardio